Learning to be at Peace with Myself..


1. Eliminate toxic feelings

2. Unlearn negative thought patterns

3. Say goodbye to toxic friendships & relationships (stop checking for people who do not check for me)

4. Clean up & clear out

5. Create a mental and physical space for myself that is nurturing for growth

6. Generate good energy for myself and others


8. Trust the journey; enjoy the process

9. Believe in yourself

10. Be who I wish to become without judgement, impatience, or criticism

11. Find my power; free myself

12. do not run from your fear; life teaches lessons, pay attention

13. keep going...



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adreeahna bree

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