Oh yes, you certainly can!

what is 

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?

Actually, I Can develops strategies for young adults to enhance feelings of self- esteem, participate in self care, and embark on a journey of positive mental health.

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Promotes positive mental health, self- care, and personal development.

I. Self love subscription box

II. Self help book

III. Lifestyle & wellness Blogs

IIII. Mental Health & Self care resources

IV. Workshops, Events & Forums

 

Yet,

SHE BLOOMED

"Yet, she bloomed" is a quarterly self love subscription box implementing the necessity of forgiveness, restoration, and development. Self love starts with forgiving yourself, restoring physically, mentally, spiritually, and emotionally by developing healthy coping skills.

 
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preorder preorder preorder preorder preorder
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NEW COVER!

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I AM ALRIGHT WITH ME "REBRANDED" WILL INCLUDE:

NEW COVER

MENTAL HEALTH RESOURCES

EXCERPTS FROM MY VERY OWN JOURNAL PAGES

SELF CARE TIPS

SELF AWARENESS ACTIvities

30+ ADDITIONAL PAGES

/rēˈbrand/: to change or update the brand or branding of a product

 
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Tips for dealing with Seasonal depression

supportive phrases

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self care checklist

 
 
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Actually, I Can develops strategies for young adults to enhance feelings of self- esteem, participate in self care, and embark on journey of positive mental health.

Promoting positive mental health, self- care, and personal development.

Thank you for attending!

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