Oh yes, you certainly can!

what is 

?

​

Actually, I Can develops strategies for young adults to enhance feelings of self- esteem, participate in self care, and embark on a journey of positive mental health.

Promotes positive mental health, self- care, and personal development.

​

I. Self love subscription box

II. Self help book

III. Lifestyle & wellness Blogs

IIII. Mental Health & Self care resources

IV. Workshops, Events & Forums

Yet,

SHE BLOOMED

"Yet, she bloomed" is a quarterly self love subscription box implementing the necessity of forgiveness, restoration, and development. Self love starts with forgiving yourself, restoring physically, mentally, spiritually, and emotionally by developing healthy coping skills.

NEW COVER!

I AM ALRIGHT WITH ME "REBRANDED" WILL INCLUDE:

NEW COVER

MENTAL HEALTH RESOURCES

EXCERPTS FROM MY VERY OWN JOURNAL PAGES

SELF CARE TIPS

SELF AWARENESS ACTIvities

30+ ADDITIONAL PAGES

/rēˈbrand/: to change or update the brand or branding of a product

Tips for dealing with Seasonal depression

supportive phrases

self care checklist

​

Actually, I Can develops strategies for young adults to enhance feelings of self- esteem, participate in self care, and embark on journey of positive mental health.

Promoting positive mental health, self- care, and personal development.

​